Thick-It Clear Advantage Instant Food and Beverage Thickener, 4 ounce jar, 5 calories per 2 scoop (1.6 g) nectar consistency serving, about 70 2-scoop servings per jar, thickens 4 fluid ounce of liquid – 1 scoop for thin nectar, 2 scoops for nectar, 3 scoops for honey and 4 scoops for pudding consistencies. Contains xanthan gum, maltodextrin and ascorbic acid. Gluten-free, Kosher.